Connect with Makenna Larson

Hi, I'm Makenna Larson

pronouns: she / her

Licensed Independent Clinical Social Worker dedicated to supporting individuals during their most challenging times.

I help adults (and teens 14+), virtually and in-person, who are struggling with anxiety, depression, and adjustment issues related to grief following a major loss. Grief can manifest not just from death, but also from the end of a relationship, loss of a dream, health issues, or any unexpected changes in life. My work extends to helping those who have experienced trauma, as well as individuals looking to improve their self-esteem, strengthen their relationships, and manage stress effectively. 

A regulated nervous system is the foundation for resilience, allowing us to respond to life's challenges with clarity and calmness rather than fear and reactivity.

In collaboration, from a trauma informed and compassion-focused approach, I will help you in creating a toolbox of techniques to soothe your nervous system while fostering self-compassion and building emotional awareness. 

Together, you and I can develop a personalized strategy that honors your unique experiences and aspirations.

Areas of Expertise

Grief

Trauma

Anxiety

Depression

Self-Esteem Concerns

My Approach

I utilize a compassion-focused approach that nurtures self-kindness while also holding my clients accountable for their personal growth.

My work is informed by Acceptance Commitment Theory, Polyvagal Theory, Mindfulness, and Internal Family Systems, all grounded in cultural humility and trauma-informed care.

About Me

I actively contribute to the community as a board member for PAVSA, advocating for survivors of sexual assault.

Off the clock, I love filling up my cup with traveling, playing volleyball, creative projects, dancing, and of course thrifting. I am a proud dog mom and love spending quality time with friends and family.

Credientials

Education

Master’s in Social Work from The College of St. Scholastica

Bachelor’s of Science from University of Wisconsin Superior

Licensure

Licensed Independent Clinical Social Worker (LICSW), Minnesota #31682

Certifications

Accelerated Resolution Therapy Training Oct. 24-26th

When you’re ready to take the first step toward healing and growth, I’m here to support you.

Let’s work together.

Email Makenna to inquire about starting a therapy relationship and to discuss scheduling.